aerial for adults
Aerial training is a great way to keep fit, as it requires strength, flexibility and endurance. A small group attends the class each week creating a fun and supportive atmosphere. The first few weeks are the toughest. Stick with it and the strength and coordination you build makes it very rewarding. Come join our high-flying community.
dates: 4 September - 6 November 2019
fee: 150 €/10 sessions (plus 15 €/year association fee)
schedule: 6.30 – 8.00 pm Wednesdays (except holidays)
teachers: Abigail Yeates, Isabelle Delhon, Laetitia Bodin
vinyasa flow yoga
The translation of Vinyasa from Sanskrit is ‘connection to breath’. Abigail approach to Vinyasa yoga is both creative and movement based with an emphasis on alignment and breath. Influenced by Ashtanga yoga and Vinyasa traditions the class focuses on balance, flexibility and strength. Abigail trained at the Vinyasa Yoga School in Rishikesh, northern India, in the Himalayan foothills.
dates: 5 September - 7 November 2019
fee: 100 €/10 sessions (plus 15 €/year association fee)
schedule: 7.00 – 8.00 pm Thursdays (except holidays)
teachers: Abigail Yeates