Explore the world of acrobatics with Cie Saseo: watch the world upside down, roll, dance, jump, twist, slide, fall, run, bounce in the air, use your body language, become aware of your inner rhythm, and find balance in the imbalance.
overview: A 2-hour workshop on developing acrobatic skills.
fee: 20 € members/ 25 € non-members
schedule: Saturday 10am – 12pm
teachers: Cie Saseo
- body awareness, work on breathing, ground support, cardio and joint warming, confidence games
- basic acrobatic exploration - rolling, jumping, moving, being upside down
- personal research for movement quality
- writing a rhythmic acrobatic sentence