nature & nurture retreats
The Dordogne is full of abundance in every season, wake up to sunshine every day, attend an early morning yoga and meditation practice, eat nutritious freshly-prepared vegetarian food and spend the rest of the day being fully immersed in the retreat and yourself. There is time to walk in the countryside, meditate in our natural space in the woods, swim in the refreshing waters of the river or our sparkling swimming pool and visit local markets and attractions. Come visit us and take time out in one of the most beautiful parts of France – the Dordogne region.
Creativity is at the heart of everything we do and our intention of nature & nurture retreats is for you to explore your creative expression and to connect amidst the beauty of nature enhanced by our holistic approach to every aspect of your stay.
select your retreat
Please see our nature & nurture retreats below we offer a range of activities from yoga, to cycling, vegan + vegetarian cooking, creative writing, art, walking, wild swimming and wild walks in the Dordogne countryside.
All our teachers are fully qualified and they take special attention in the daily programme to deepen your practice and make sure there is a balance of mind, body and spirit. We are keen for you to feel revitalised and relaxed during your stay. We are here to accommodate you in every way. Please contact us if you have any questions.
YogaKoh is thrilled to be offering their first European based 200hr YTT. An amazing opportunity for you to experience your teacher training in the lush country side of the Dordogne Valley in the South of France.
Come with an idea, a notion, a fragment or a chapter (or two) of something you want to explore or progress, written or spoken. This is a place to try things out, word- play. Also to reflect, allow in the silence.
This retreat is about awakening and connecting with our mind and body.
The stories behind the food we eat and the impact our food choices have at both a local and global level from dairy to coconut and soya to tomatoes.
In honour of the light and Mama Earth we will practice Elemental Mandala Vinyasa in the mornings and cool down in the evenings with Elemental Yin and meditation.
A Summer retreat is a wonderful time to feel refreshed and restored. Walk along ancient pathways and feel the energy of the sun.
Our immune systems are truly remarkable; this complex system has the ability to produce a million specific antibodies within a minute and to recognise and disarm a billion different harmful invaders.
An Autumn retreat is a wonderful way of slowing down and feeling the change in season.
Autumn, a slow transition between the energy of summer and the stillness of winter, a time for reflection, balance and contemplation.
“Nothing in nature lives for itself. Rivers don’t drink their own water. Trees don’t eat their own fruit. Sun doesn’t give heat for itself. Flowers don’t spread fragrance for themselves. Living for others is the rule of nature. And therein lies the secret of life. ”Amit Gupta